Positive Perspective

Taking the Fear Out of Self-Awareness

Taking the Fear Out of Self-Awareness

That inward journey is scary. You never know what you will find.  Will I like what I discover about myself?  Will I hate it?  Will I find that I’m fundamentally flawed and deficient if I go there?

Perhaps we can agree that even the most saintly heart on the planet experiences envy, greed, selfishness, aggression, hate and despair at one time or another.  We are human, after all, and being fraught…

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Roadmap for Joy

I’ve noticed my levels of joy and sense of well-being have gone up steadily over the last 3-4 years.  I spent a few moments reflecting on what changed for me that enabled this almost overwhelming sense of positive emotion each day.  I’m not sure I can identify all the parts, but here’s my best effort:

  • Letting go – Giving up that control freakside of me was huge.  In other words, really accepting…

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